134: 4th Trimester Patient Centered Care

4th trimester patient centered care

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. I’ve spoken with a number of wonderful women on First Time Mum’s Chat who help women during their 4th trimester including lactation consultants … Read more

121: Childbirth Education – A Comprehensive Discussion on Active Birthing With Midwife Beau Wilson

Childbirth Education - Discussion on Active Birthing

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. During the life of the First Time Mum’s Chat podcast, I’ve chatted with a number of midwives who’ve shared their expertise and offered … Read more

097: Adjusting to the Challenges of Parenting After Birth

Challenges of parenting after birth

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. This week on First Time Mum’s Chat, I’m thrilled to be chatting with Dr Diane Speier, who has been a birth and postpartum … Read more

091: A Conversation With Kinesiologist and Transformational Coach Amanda Kate

Conversation with kinesiologist and transformational coach Amanda Kate

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. What a kinesiologist does is something that has always fascinated me and I was fortunate enough to do some training with a kinesiologist … Read more

089: How To Help With Postpartum Depression and Baby Blues After Pregnancy

Postpartum anxiety and depression

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. The transition into motherhood is a challenging time for many moms and there’s never a more important time to ensure you look after … Read more

081: Tips For Creating Your Own Mom Support Community When You Are Motherless

Mom support community when you are motherless

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Bringing a little one into the world and raising them is a big thing, right! I think it’s fair to say that we … Read more

079: How To Prepare For Pregnancy Holistically

How to prepare for pregnancy

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. It’s a really big deal to bring another human into the world and many of the moms I speak with rush into this … Read more

070: Baby Nursery Ideas – Tips For Designing Your Baby’s Nursery

Baby nursery ideas

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Baby Nursery ideas are often an after thought for many parents and many moms often share their frustrations with me. You really need … Read more

069: Ways To Help Moms Improve Their Emotional Health

Help moms improve emotional health

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Have you ever taken the time to examine your messaging and belief systems? It’s an extremely important step for us to all take … Read more

063: Trusting Your Intuition When It Comes to Pregnancy and Childbirth

Trusting your intuition when it comes to pregnancy and childbirth

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. When it comes to the topic of pregnancy and childbirth, our society has a lot of preconceived ideas as to what is considered … Read more