How to prepare for pregnancy
First Time Mum's Chat podcast


079: How To Prepare For Pregnancy Holistically

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Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue.

It’s a really big deal to bring another human into the world and many of the moms I speak with rush into this journey and fail to prepare for pregnancy with their partner.

Preparing for pregnancy is extremely important and I urge you to think ahead and take steps to ensure you are both in the best of health and in the right mindset.

This week’s guest Dr. Jane Levesque is a naturopathic doctor who specialises in fertility. Dr Jane helps her clients to prepare for pregnancy and think ahead and ensure they are in good health to minimise the likelihood of problems conceiving.

Dr Jane’s second pregnancy ended in a miscarriage so she’s been through the feelings of loss, confusion, feeling broken and asking why me?

In this episode you’ll hear Dr. Jane talk about:-

  • The importance of preparing for pregnancy, ensuring both you and your partner are healthy.
  • The importance of following your intuition and practicing self-empowerment, to prepare for pregnancy and ensure you have the birth experience you want.
  • Ensuring you have the right mindset and are in the right space so you have success and a way better pregnancy!

And much more!

Click here to listen!

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Links Mentioned in the Episode

Read Episode Transcript Here

About Dr. Jane Levesque

Dr. Jane Levesque

Dr. Jane is a Naturopathic Doctor, who specializes in fertility. Her mission is to help
high-achieving women feel confident and in control of their fertility journeys.

In her 6+ years of industry experience, Dr. Jane has helped 100’s of couples optimize their
health and prepare their bodies for pregnancy, which allowed them to get pregnant naturally,
have complication free pregnancies and give birth to healthy babies.

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