Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Pelvic floor dysfunction and tips to help remedy it have been discussed on First Time Mum’s Chat in a number of episodes. In … Read more
Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. In this week’s episode, you’ll hear how learning how to heal yourself can come in handy. Just Imagine being pregnant and being sick … Read more
Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Postnatal depression and postpartum depression often comes up on First Time Mum’s Chat and I’m discussing postnatal depression in this week’s episode with … Read more
Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. I’ve spoken with a number of wonderful women on First Time Mum’s Chat who help women during their 4th trimester including lactation consultants … Read more
Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Many of the mums I speak with are looking for help with coping skills for anxiety In this week’s episode of First Time … Read more
Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. In this week’s episode I’m exploring how doing yoga postpartum can help with your postpartum recovery. One of the areas which has been … Read more
Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Postpartum recovery and postpartum care are topics that are often discussed on First Time Mum’s Chat, particularly relating to the challenges faced after … Read more
Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Many of the moms I speak with find their postpartum care and recovery a difficult time, with often a lack of resources and … Read more
