How to heal yourself
First Time Mum's Chat podcast


153: How to Heal Yourself and Feel Empowered When Western Medicine Fails You

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Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue.

In this week’s episode, you’ll hear how learning how to heal yourself can come in handy.

Just Imagine being pregnant and being sick up to 15 – 20 times per day at times, with what you thought was morning sickness. This was the day to day struggle that physiotherapist and holistic health practitioner Jes Reynolds endured for the first 5 months of her pregnancy whilst suffering from an autoimmune condition!

During our chat you’ll hear Jes talk about her frustrations with the Western medicine system, feeling unsupported, facing endless appointments with specialists who could offer nothing to help her, finding nothing wrong and telling her just to accept it and get on with life! In desperation, Jes took matters into her own hands and using her grit and determination worked out how to deal with the root cause of these stubborn symptoms.

Listen to the episode now to hear all about her experiences and how to heal yourself.

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About Jes Reynolds

Jes Reynolds

Jes, a registered physiotherapist and a board-certified holistic health practitioner, stands as the face of ‘The Wellness Element’. The Wellness Element is a dedicated health and wellness business with a mission to empower mothers in nurturing their own well-being and that of their families through a holistic, root cause approach.

Having faced challenges within the confines of conventional Western medicine, Jes embarked on a journey of self-discovery, delving into various alternative healing modalities. Armed with this knowledge, she successfully reversed her own autoimmune condition and extended her expertise to assist numerous others in achieving similar results.

Today, she brings a distinctive healing perspective that centers on addressing the underlying causes of health issues rather than merely alleviating symptoms.

Jes is committed to providing mothers with valuable education on holistic pregnancy navigation, including natural management of morning sickness and hyperemesis gravidarum. She is passionate about sharing her wealth of knowledge to empowers mothers on their journey to holistic well-being.

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