holistic sleep support
First Time Mum's Chat podcast


154: Holistic Sleep Support – Easy Ways to Help Your Entire Family Improve Their Sleep

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Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue.

Holistic sleep support is so important for families since it’s not just focused on the baby or toddler. Over the past three years I’ve spoken with a lot of great women on First Time Mum’s who help families with their sleep but what’s different about Kim Hawley is that her holistic sleep support focus isn’t just on helping your little one.

She provides holistic sleep support to entire families, which is so important because we all need our sleep right!

During our chat you’ll hear Kim talk about how her holistic sleep support helps entire families optimise their daily routine, daily rhythms and environment to help improve sleep for all members of your household.

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About Kim Hawley

Kim Hawley

Kim Hawley, MA, MPH, IBCLC is a Holistic Sleep Coach, Lactation Consultant, Peaceful Parenting Educator, mom, and the host of The Responsive Family Sleep Podcast. She helps tired parents bring together developmental knowledge, sleep science, and their intuition to improve family sleep. 

Her specialty is holistic, responsive sleep support for babies, toddlers, and nursing families. Kim lives in Capitol Hill, Washington DC with her husband, 2 kids, guide dog, and cat. She loves running, listening to audio books, coffee, chocolate, and wine.

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