Conversation with kinesiologist and transformational coach Amanda Kate
First Time Mum's Chat podcast


091: A Conversation With Kinesiologist and Transformational Coach Amanda Kate

Powered by RedCircle

Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue.

What a kinesiologist does is something that has always fascinated me and I was fortunate enough to do some training with a kinesiologist many years ago. For those unfamiliar with kinesiology, briefly it is a system of diffusing stress and energy blocks within the body to help people move out of dis-ease into a place of wellness. A kinesiologist amalgamates Eastern wisdom with Western Science to facilitate energetic shifts that allow your body to heal itself from the inside out.

This week’s guest Amanda Kate is a highly trained kinesiologist and transformational coach and it was great chatting with her about how she helps her clients and the tools and techniques she’s used in her own healing to turn her life around from being unwell, out of alignment and miserable to happiness, vitality and connection..

In this episode you’ll hear Amanda talk about:-

  • The importance of teaching your children through example how to look after themselves and the importance of putting yourself first.
  • The importance of filling yourself with reserves of nourishing energy to help build more tolerance to stress.
  • The importance of trusting your internal compass and following your intuition.

And much more ….

Click here to listen!

Rate, Review, & Follow on Apple Podcasts

“I love Helen and First Time Mum’s Chat.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — for a smooth journey into the exciting world of parenthood. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Also, if you haven’t done so already, follow the podcast. I add a new episode each week, and if you’re not subscribed, there’s a good chance you’ll miss out. Follow now!

Links Mentioned in the Episode

Read Episode Transcript Here

About Amanda Kate

Amanda Kate

A highly-skilled and trained Kinesiologist, Amanda has a passion for healthy living, empowering clients and balancing the body on every level – physical, chemical and emotional. By removing stress from the body, balance and wellness can be achieved.

Working as a Kinesiologist, Amanda facilitates the recognition of self-sabotaging behaviours, limiting beliefs and negative behaviour patterns within clients, and identifies new ways of being which can then emerge to create long-term expansion, growth and change in every facet of their life. It helps them break negative cycles and move forward when they feel stuck.

Through the process of becoming a Kinesiologist, Amanda has dedicated her life to continually learning about holistic health and related topics, uncovering her own limiting beliefs and negative behaviour patterns, and continuing her own personal growth and expansion. Self-discovery has allowed her to understand the process of transformation and to empathise with her clients from the point of view of both practitioner and client.

Amanda works with business owners and employees, teaching them the importance of self-care, boundaries and connection in business. Drawing on her previous experience in Communications Management she helps them understand how to balance communications in a less patriarchal way and with greater congruence and alignment with the Self, soul purpose and connection to client. It is the fastest growing aspect of her work.

Struggling to Get Your Newborn to Sleep?

Mom, you can feel less tired, less stressed and have a happier, more contented little one who sleeps better!

First Time Mum's Chat questions or feedback?
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors


Your request could not be processed. Please try again.
Your request has been successful.

Get Our Tips & Insights Handpicked From Experts To Help You Establish a Newborn Sleep Routine That Works