148: The Fourth Trimester – Detailed Discussion on the Expectations & Realities of the Postpartum Period

the fourth trimester

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. The fourth trimester is one of the areas that I help mums prepare for in the First Time Mum’s Chat podcast.  This week’s … Read more

144: Helping Avoid Childbirth Complications – Tips From a Childbirth Attorney

childbirth complications

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. This week I’m discussing the topic of childbirth complications. I’m sure you will agree that it’s always valuable to have all the facts … Read more

138: Tips For Natural Pain Relief During Birth and Labour

Natural pain relief during birth

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Natural pain relief during birth is what we’re discussing this week on First Time Mum’s Chat. I’m talking about comfort and natural pain … Read more

123: How An Obsession With Newborn Weight Can Lead to Problems Breastfeeding

Newborn weight problems breastfeeding

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. This week, I’m talking with J’Nel Metherell who is a lactation consultant located in the UK about how the  obsession with newborn weight … Read more

121: Childbirth Education – A Comprehensive Discussion on Active Birthing With Midwife Beau Wilson

Childbirth Education - Discussion on Active Birthing

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. During the life of the First Time Mum’s Chat podcast, I’ve chatted with a number of midwives who’ve shared their expertise and offered … Read more

063: Trusting Your Intuition When It Comes to Pregnancy and Childbirth

Trusting your intuition when it comes to pregnancy and childbirth

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. When it comes to the topic of pregnancy and childbirth, our society has a lot of preconceived ideas as to what is considered … Read more

038: Ways To Heal and Overcome Birth Trauma

Overcome birth trauma

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Giving birth is a very traumatic and stressful event for women and birth trauma often occurs. It is a time when you often … Read more

037: What Is Moms Guilt and Why It Plagues You

Mom's guilt

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Nearly all of the moms that I speak with feel guilty that they are either not doing enough as a parent or that … Read more