139: How a Paediatric Occupational Therapist Can Help Families Thrive

paediatric occupational therapist

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. in this week’s episode of First Time Mum’s Chat, I’m chatting with Paediatric Occupational Therapist, Munira Adenwalla. A lot of the parents that … Read more

137: Promoting Healthy Eating Habits During Your Child’s Early Years

Healthy eating habits

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Not surprisingly, the topics of healthy eating habits, promoting healthy eating and raising your children in a healthy nurturing environment has come up … Read more

136: Potty Training Tips – What You Can Achieve Using the 3 Day Potty Training Method

potty training tips

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. I’m regularly asked by mums for potty training tips and help for their little one. This prompted me way back shortly after I … Read more

135: Navigating Matrescence – Getting Started on Your Motherhood Journey

Matrescence motherhood journey

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Matrescence which is the process of becoming a mother, is a difficult time for many on their motherhood journey and occurs each and … Read more

134: 4th Trimester Patient Centered Care

4th trimester patient centered care

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. I’ve spoken with a number of wonderful women on First Time Mum’s Chat who help women during their 4th trimester including lactation consultants … Read more

133: Practical Coping Skills For Anxiety to Help Prevent Mom Overwhelm

Mom overwhelm coping skills for anxiety

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Many of the mums I speak with are looking for help with coping skills for anxiety In this week’s episode of First Time … Read more

132: Tips to Help Moms Improve Their Mindset For a Better Parenting Experience

Help moms positive parenting

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. To help moms, this week on First Time Mum’s Chat I’m chatting with Amanda de la Madriz who is a certified life & … Read more

131: How to Interact With a Newborn – Why is it Important to Talk to Your Baby

How to interact with a newborn

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Not surprisingly I’ve learnt many ways how to interact with a newborn after working with babies and infants over many years as a … Read more

128: Language Development in Early Childhood – Actionable Tips to Help With Their Speech Development

Language development in early childhood

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Many of the mums I speak with who have recently embarked on their parenting journey ask me questions about language development in early … Read more