087: How To Improve Diastasis Recti & Aid Your Postpartum Recovery After Birth

Exercises for postpartum

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Being pregnant and giving birth is a dramatic time for women and taking the time to help your physical postpartum recovery is extremely … Read more