overwhelmed mom
First Time Mum's Chat podcast

Episode

168 – Tips and Strategies to Stop Being An Overwhelmed Mom

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Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue.

I think it’s fair to say that many of us spend too much time comparing ourselves to others, often coming up short!

A lot of first time mums that I speak with face this issue and it’s easy to go in a downward spiral isn’t it, particularly when you’re getting started in your parenting journey.

If you can relate to this, then you’re going to find what Blanka Falk my guest in this episode has to say very interesting. Blanka is the host of the Renew Motherhood podcast and a mum of 4 located in Germany who faced her biggest challenge when child number 4 came along!

During our chat you’ll hear us talk about:-

  • The importance of going within and getting in touch with your intuition.
  • The importance of being 100% present for your baby and how it will help deepen the bond between you for life.
  • Being honest and allowing yourself to be vulnerable and accepting that you don’t always have the answers.

And much more…

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Read Episode Transcript Here

About Blanka Falk

Blanka Falk

Blanka Falk is a mother of 4 children, mental trainer for mothers, podcaster and published author.

Her mission is to inspire and encourage mums to embrace motherhood as an opportunity for personal growth and exceptional relationship building for the benefit of children and their families.

She has completed programmes run by renowned personal development and meditation experts and has learned a great deal through self-study.

Her numerous and reflected experiences with her children round off her knowledge.
Even as she continues to develop, she constantly passes on the added value to her audience.

 

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