healthy meals kids will love
First Time Mum's Chat


039: Tips To Making Fun and Healthy Meals Kids Will Love

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Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue.

I often reminisce back to my childhood where we always spent our dinners together as a family, free of distractions such as the television, internet and social media.

Dinnertime was a fun and precious time and we all enjoyed mum’s cooking. I was brought up on a farm in a remote part of Scotland so there was no golden arches, KFC or other fast food available.

In this episode, I talk with Linda Lederman, a kitchen confidence coach and owner of Balaboosta’s Secret. Linda helps busy moms with meal planning, prep and cooking lessons and you’ll learn some great ideas from her how to take the pressures of cooking away so you can prepare healthy meals kids will love and sit down with your family and enjoy the time together without feeling overwhelmed and exhausted.

Links Mentioned in the Episode

Read Episode Transcript Here

About Linda Lederman

Linda Lederman

Linda’s cooking skills were so bad, her own family banned her from cooking when she was a teen. Happily, her skills have dramatically improved.

 She now has over 1000 cookbooks, is a graduate of Rouxbe Cooking School and the Institute of Integrative Nutrition and has countless cooking courses from the International Culinary Center and Natural Gourmet Institute under her belt. 

She is a kitchen confidence coach and owner of Balaboosta’s Secret where she helps busy moms with meal planning, prep and cooking lessons as well as coaches them on how to serve their delicious dinners with side dishes of games and clever conversations with their family. Stress free cooking tips for maximum flavor, fun and yum.

Hook up with her for some 1:1 or group virtual coaching. Your inner dinner demons will thank you.

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