Let's get real about newborn sleep
First Time Mum's Chat


014: Let’s Get Real About Newborn Sleep

Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue.

Newborn sleep training is a controversial topic that I’m often asked about by mums with many differing opinions. This week I was excited to speak with Catherine Thompson, an expert in the area.

Catherine is a Sydney based baby sleep consultant and we discussed baby’s sleep patterns over the first four months.

You’ll hear suggestions including:-

  • Accepting that every baby is unique and the importance of getting to know their temperament and cues.
  • Ensuring that you have support systems in place which may include family, midwives and child nurses.
  • The importance of looking after yourself so you can take care of your baby.

About Catherine Thompson

Catherine Thompson

Catherine Thompson has a degree in Paediatric Nursing and her background includes experience as a children’s nurse and early childhood educator.

Catherine has many years experience caring for babies and provides practical sleep support and guidance to families with babies from newborn up to 2 years.

You can find out more about Catherine and schedule a chat or consultation via her website at CompletelyBaby.com.


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