Help baby sleep


076: How Can Baby Massage Help Baby Sleep?

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Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue.

When I’m speaking with moms who are looking for ways how to help baby sleep at night, I encourage them to add baby massage techniques to their daily routine.

Since I’m asked this so often, I thought I would put together an episode specifically about how baby massage can help baby sleep.

In this episode you’ll hear me explain:-

  • How baby massage is especially helpful as part of your baby’s sleep routine.
  • How to prepare the environment for baby massage and the importance of being in a good frame of mind.
  • Some baby massage techniques to help your baby sleep better.

And much more!

Click here to listen!

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Links Mentioned in the Episode

Other First Time Mum’s Chat Podcast Episodes Relating to Baby Massage

Read Episode Transcript Here

Learn Ways To Build Your Confidence, Bond & Connect With Your Baby

I’ll show you 4 simple to follow baby massage routines you can easily incorporate in your daily activity to help enhance your confidence as a parent …

Baby massage routines cheat sheet
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Get Our Simple to Learn Baby Massage Techniques to Help You Bond With Your Baby & Get Some Well Needed Rest