152: Why is Reading to an Infant Regularly so Essential to Their Development

reading to an infant

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. I’ve always been a big believer in reading to an infant and getting into a regular routine of reading to children as soon … Read more

148: The Fourth Trimester – Detailed Discussion on the Expectations & Realities of the Postpartum Period

the fourth trimester

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. The fourth trimester is one of the areas that I help mums prepare for in the First Time Mum’s Chat podcast.  This week’s … Read more

146: Improving Infant Language Development – Easily Actionable Tips How to Talk to an Infant

Infant language development

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Infant language development is an important topic and in an earlier episode of First Time Mum’s Chat, I talked about how to talk … Read more

145: Postnatal Depression – Tips For Recognising it and Essential Coping Strategies

postnatal depression

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Postnatal depression and postpartum depression often comes up on First Time Mum’s Chat and I’m discussing postnatal depression in this week’s episode with … Read more

144: Helping Avoid Childbirth Complications – Tips From a Childbirth Attorney

childbirth complications

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. This week I’m discussing the topic of childbirth complications. I’m sure you will agree that it’s always valuable to have all the facts … Read more

142: Holistic Sleep Remedies – Tips to Help Kickstart Baby’s Sleep

holistic sleep remedies

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. On this week’s episode of First Time Mum’s Chat, we’re talking holistic sleep remedies. If you’re fighting feelings of misery, hopelessness and despair … Read more

141: Celiac Disease in Infants – Practical Coping Strategies

celiac disease in infants

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Your journey as a mum is often a stressful one, right! Well imagine to add to the stress and overwhelm of your new … Read more

139: How a Paediatric Occupational Therapist Can Help Families Thrive

paediatric occupational therapist

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. in this week’s episode of First Time Mum’s Chat, I’m chatting with Paediatric Occupational Therapist, Munira Adenwalla. A lot of the parents that … Read more

134: 4th Trimester Patient Centered Care

4th trimester patient centered care

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. I’ve spoken with a number of wonderful women on First Time Mum’s Chat who help women during their 4th trimester including lactation consultants … Read more

133: Practical Coping Skills For Anxiety to Help Prevent Mom Overwhelm

Mom overwhelm coping skills for anxiety

Powered by RedCircle Disclaimer – This podcast is for informational purposes only and does not constitute medical advice. Please contact a medical practitioner if you are concerned and have any medical issue. Many of the mums I speak with are looking for help with coping skills for anxiety In this week’s episode of First Time … Read more